在黔北，仡佬族人家的餐桌上，灰豆腐几乎四季不离。杀了年猪、熏好腊肉，积下的柏树灰是舍不得浪费的，细细筛了，收起装好，那是做灰豆腐最好的材料。从豆子到豆腐，再到灰豆腐，慢工细活，没个两三天完不成。但黔北人就是喜欢这样慢慢地过活，细水长流才是生活的真谛。
“新花都”是Maggie姐的第4个东家，她在这里工作了14年，从一位叱咤舞圈的妈咪升到了业务经理，管理着公司所有的妈咪。之前，她辗转过铜锣湾的“第一”、尖东的“中国城”和湾仔的“巴喇沙”，隔3年一跳，每一跳都紧跟时代节拍。
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A new study shows that exposure to two specific 'forever chemicals' may accelerate biological aging, especially in middle-aged men. Researchers revealed a link between faster epigenetic aging, and two of these alternatives, PFNA and PFOSA, a precursor of PFOA.